Buffy calls us to take radical responsibility for our lives, even when it is inconvenient; even when it is difficult; even when it is easier to shirk it.  Wanting it is not always enough - so what can we do to bridge the gap between wanting it and having it?

This is a powerful time for healing, transformation, and reflection on the ways we want to show up in the world. Buffy and Alex discuss practical ways to work with the volatile energy of this current astrological weather.

Buffy welcomes TTWH editor and producer Alex Ammons - who also moonlights as a professional astrologer. Alex and Buffy talks about the two-week period of the eclipse season - which, on this episode air date, we are in the thick of.

This episode is dedicated to the power you contain and the practices that help cultivate your ability to stand vertical, with... less. What if the answers you seek don't lie in trendy workout equipment and the never-ending cycle of "self-help"? We go in to find out.

Today's episode explores how we can cultivate joy, health, and happiness without turning our faces away from the pain of the world, which sometimes asks for our attention and other times demands it.

Buffy's story about Tricia's buggy (southern for "shopping cart") illustrates the wisdom of our desires, and how sometimes pausing can give us the space to hear them truly and clearly.

Entering a new place - physically, mentally, or emotionally - with a spirit of wonder and curiosity can create a completely different experience than defaulting to old patterns of fear, pain, and anxiety. Listen for practical ways to build new patterns, pathways, and discoveries for yourself.

This is a human conversation and an invitation into a deeper experience of yourself through the keeper of the threshold, Ganesh, and the wisdom he offers us.

Calling all worriers! What if you could see how you spend your time in a visual form, like a pie chart? How big of a slice would be spent worrying?