“Buffy is a true north guide through the never-ending rocky channels.”
-Sarah P.
Launched in April 2020, the Things That Will Help podcast has become an anchor for Buffy and her community of listeners. How do we stay open in this world? How do we grow through our pain? Buffy offers practical guidance on life’s universal themes and questions grounded in textured storytelling. She teaches about the beauty and the breadth of human experience, even in all of its pain and cracking.
TTWH
Playlists
Each episode is accompanied by a Spotify playlist, curated by Matthew Cooper, which span genres, moods, and characteristics. See the full archive of playlists here.
Episode 03: Permission Will Help
In this episode, Buffy distinguishes permission as something that doesn’t necessarily have to come from outside, and the potency of giving oneself permission.
Episode 02: The Ground Truth Will Help
Buffy teases apart “The Ground Truth” from “The Official Truth,” and why it’s so important to get clear on our personal Ground Truth.
Episode 01: Bite Size Pieces Will Help
Buffy discusses releasing the podcast in the midst of a pandemic, and how taking life - and its problems - bite by bite can be just what we need to move forward.