Episode 157: This Invitation Will Help

Buffy opens this week’s episode by talking about the part vs. the whole; how, in times of great change, we usually don’t get to understand why something is happening to us. Meaning, and wisdom, arrive slowly and often in small moments.

This episode is an invitation to make your life smaller. To eliminate what’s not necessary, reject what doesn’t truly feed and nourish you, so that what is beautiful in your life can be amplified.

Buffy tells stories of farm walks, picnic table run-ins, and more, and invites listeners into spaciousness and trust - even, and especially if, things are feeling messy.

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Contributors: Buffy Barfoot (Host and Producer). Alex Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Ritual Made.