Episode 175: Color Will Help

When something taps Buffy on the shoulder more than once, she’s learned to listen. Lately, it’s been color. In this episode, she explores color beyond aesthetic. Color is something our bodies subtly register and respond to every day, and she reflects on the emotional and physical impacts of colors. She offers simple, grounded ways to invite more color into your life.

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Contributors: Buffy Barfoot (Host and Producer). Alex Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Ritual Made.