Episode 185: Everything Is A Bird
What happens when you have a treacherous road ahead and don’t know how to proceed?
Buffy opens the episode with a game called “Everything Is a Bird,” an exercise for activating the creative mind. She shares openly about a recent health diagnosis and the way birds have been showing up in the week since.
She shares from inside the messy middle—the questions she’s asking, and what happens when our practices converge to meet the unimaginable and unpredictable.
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Contributors: Buffy Barfoot (Host and Producer). Alex Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Ritual Made.