In these uncertain times I feel snapped awake.
 These are some things my family has gathered together this past week to discuss and then pour into action.

Social Media Diet ~ While I do believe some important conversations are happening on social media, when I ingest my FB newsfeed I feel toxic, sluggish, and disconnected.  Matt and I are limiting our time on these platforms and replacing this empty scrolling with direct connection and quality time.  I feel refreshed as a result.  I feel wider awake.
Make Art~ What is your specialty? This is a time that our planet needs more art and beauty and human connection.   I am committed to writing more and teaching more, because I know that makes a difference in the quality of the world  I live in.  My husband writes and plays music which has direct impact on his happiness and those who choose to listen.  I am blessed to know amazing cooks, dancers, painters, nurses, doctors, engineers, and architects who make the world more beautiful by their contributions. Art is medicinal.  Movement is medicinal. Are you doing all you can?
Educate Yourself.  Read more and show up more with specific questions and ways to provide change and leadership.  Stop posting articles that you have only read the headline for and truly become the change you want to see in the world.  It begins with your home and hearth and moves out in concentric circles from there.  I vow to show up locally where I can and take responsibility where I haven’t.
Listen More. I hear a lot of talking and peacocking lately.  There is less listening because people are not willing to live in the grey areas at […]